Media Impression: What's Good by V: Vitamin Shoppe

Had the opportunity to chime in on this article written by Arielle Weg titled "7 Protein Sources for Vegetarians"

Quotes include:

• “Carefully planning meals and snacks throughout the day can ensure vegetarians meet their protein needs,” says Angel Planells, M.S., R.D.N., spokesperson for the Academy of Nutrition and Dietetics.
• ​“Eating a variety of whole grains and plant proteins is your best bet at meeting your overall protein needs,” reminds Planells.

---