Category: Nutrition

Media Impression: National Soccer Coaches Association of America (NSCAA)

1/5/2017

Had the opportunity to participate in the NSCAA Podcast with Dean Linke discussing the importance of nutrition in youth soccer. Checkout Episode 3 with Dean Linke with contributions from Julie Foudy, Charlie Slagle, Sue Ryan, Zak Ibsen, and Michael Rabasca.

To check out the podcast, click here
For my section, please fast forward to 46:28

The links that I encourage you visit to get more information is

EatRight.Org - consumer website for the Academy of Nutrition & Dietetics with the link taking you to Sports & Fitness
SCAN DPG - this website will help you find a sports dietitian in your area

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Media Impression: Food Network

1/5/2017

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Had the opportunity to chime in on an article on the Food Network titled "9 Nutritionists Share Their New Year's Resolutions" written by Toby Amidor with contributions from Neva Cochran, Dayle Hayes, Tammy Lakatos Shames, Lyssie Lakatos, Heather Mangieri, Stephanie McKercher, Abbey Sharp, Ginger Hultin and Jill Castle

Quote:
Expanding fish preparation techniques

“Residing in the Pacific Northwest, one of my goals is to learn how to cook fish (like salmon) in various ways, so I want to sign up for a cooking class on fish preparation.”

–Angel Planells MS, RDN, CD, spokesperson for the Academy of Nutrition & Dietetics

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Media Impression: What's Good by V: Vitamin Shoppe

12/19/2016

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Had the opportunity to chime in on this article written by Arielle Weg titled "7 Protein Sources for Vegetarians"

Quotes include:

“Carefully planning meals and snacks throughout the day can ensure vegetarians meet their protein needs,” says Angel Planells, M.S., R.D.N., spokesperson for the Academy of Nutrition and Dietetics.
“Eating a variety of whole grains and plant proteins is your best bet at meeting your overall protein needs,” reminds Planells.

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Media Impression: Academy of Nutrition & Dietetics

12/14/2016

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A Passion for Sports and Nutrition

Angel Planells, MS, RDN, CD, of Seattle, Wash., shares his personal and professional experiences in the field of nutrition and dietetics. This video originally aired live in 2015 at the Academy of Nutrition and Dietetics' Food & Nutrition Conference & Expo.

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Media Impression: Men's Health

11/21/2016

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Quoted in Men's Health piece: "The Five Worst Things on Fast Food Menus Right Now" with Keri Gans and Vandana Sheth

Quotes include:

“Usually when people eat fast food, it’s 1,000 to 1,300 calories per meal,” says Angel Planells, R.D.N., C.D. “If your one meal is taking more than half your caloric allowance, you’ll overeat.”
“It’s like you took something that would be healthy and threw caution to the wind with all of these extra toppings,” says Planells.

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Media Impression: Today's Geriatric Medicine

11/13/2016

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Chimed in on an article in Today's Geriatric Medicine titled "Nutrition for Arterial Health" written by Judith Thalheimer, with contributions from David Becker, Alice Lichtenstein, and Rena Zelig

Quotes include:

"The USDA has done an excellent job of taking all of the latest research and making it accessible to the public using MyPlate," says Angel Planells, MS, RDN, CD, a spokesperson for the Academy of Nutrition and Dietetics.
Ensuring seniors living in the community make healthy food choices presents a bigger challenge. Planells recommends referral to a registered dietitian (RD) when possible. "RDs have knowledge, resources, and the experience to help guide behavior change," Planells says. "Unfortunately, access to a dietitian for older adults in the community is very rare. Insurance coverage really varies. Medicare covers medical nutrition therapy only for diabetes and chronic kidney disease, so a lot of the basic nutrition education falls to the primary care providers."
"Activity trails off as we age," Planells says. "I advocate going for a walk or gardening or doing house work, anything that gets the heart rate up a little bit. If they have pain, a stationary bike or swimming pool are good choices. Ten minutes of activity here or there can easily get people to the recommended minimum 30 minutes a day."
"Change is hard for everybody," Planells says, "and older adults have years of habits to break. But it's never too late. We want to work toward the highest possible quality of life at every age."

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Media Impression: GetHealthie Blog

10/27/2016

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GetHealthie Blog: Transparency and Wellness Prominent at Nutrition Conference… Not Soda and Snack Foods

I had an opportunity to provide a quote on the article, Transparency and Wellness Prominent at Nutrition Conference, Not Soda and Snack Foods written by Zachari Breeding with quotes from Leah McGrath and Christy Wilson

My quote was:

Academy Spokesperson Angel Planells, MS, RDN, CDN agrees. “Compared to years past, the themed pavilions around the expo hall were outstanding. As the Academy continues to develop and implement a sponsorship policy, new exhibitors are required to share information on the products they will be promoting in their booths. Exhibitor materials may include nutrition fact labels, product labels, claims including corresponding published research and the exhibitor’s website.”

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AND Food & Nutrition Conference & Expo

10/18/2016

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Served as a moderator for 2 educational sessions at the 2016 Food & Nutrition Conference & Expo in Boston, MA

Sunday 10/16 - Student Research: Experiences that Equip and Inspire
Tuesday 10/18 - Cystic FIbrosis Nutrition: What Every RDN Needs to Know