Blog Archives

Media Impression: WebMD - Vitamins Essential As We Age

9/16/2016

I had the opportunity to contribute to an WebMD article - Vitamin Essentials as We Age with Ronni Chernoff, Joan Salge Blake and Robin Foroutan

Quote:

Calcium: “There really should be no reason that people should be calcium deficient,” says Angel Planells, a dietitian from Seattle. Known for its role in strengthening bones, calcium is found in dairy products like milk and yogurt. Women, especially those at risk of osteoporosis, may consider calcium supplements.

Media Impression: WebMD - Best Foods for your Anti-Aging Diet

9/15/2016

I had the opportunity to chime in on a WebMD article - Best Foods for Your Anti-Aging Diet with Joan Salge Blake and Robin Foroutan

Quote

Blueberries: “Always delicious,” says Angel Planells, a nutritionist in Seattle, “and packed with various antioxidants.” Antioxidants are things, like vitamin C or vitamin E, that can prevent or minimize damage to your cells.
“You can’t go wrong with any of the berries, usually,” Planells says, “but blueberries really come packed with nutrients that are beneficial for the body.”